Emotional Intelligence Training
(sample classes)
Mind/Body Connection: align your mental powers with health
Alchemy of Guilt:
from leaden weight to golden regret, amends, and forgiveness
Collecting Your Mental Treasures and Throwing Away
the Junk (also known as “the secret of happiness!”)
Healing the Wound of Grief
Affirming
Life in the Face of Death: finding peace, purpose, and pleasure
Self-Soothing to Reduce Anxiety
Negotiating Good Boundaries
Singles Workshop